Why Am I So Tired? The Fatigue Phenomenon
It’s no secret that we all live frantic, fast-paced lives. Between families, relationships, work and friends, there’s little time left to focus on our own well-being. Is it really any wonder that we’re kind of exhausted all the time?
Turns out that being constantly tired is something of a phenomenon. Beyond general sleepiness that may occur if you miss a couple hours of your usual eight-hour block (or six or seven, if that’s your normal routine), chronic tiredness manifests itself in different